学习不是靠坚强的意志就可以取胜的，要用策略。抓紧每一分钟——紧；把该休息的时间用来痛快玩（哪怕高三也一样）——松，这就是维持好的学习状态最经-典策略。

　　心得之三：心态决定一切，要有意识的锻炼自己的心态。

　　高考考场上决定胜负的除了知识，更重要的是心态。心态影响状态，好的心态产生好的状态，不好的心态产生不好的状态。不好的状态可以让你在做过一百遍的题上犯错，好的状态可以让你解出一个从未见过的难题。高考成功的要素第一是心态，第二才是知识，第三是发挥。而调整心态的方法，我希望同学们自己去体会，自己去摸索。

　　五、部分省份高考状元经-验之谈

　　宁夏理科状元：杜玮688分【高考经-验】：上课注意听讲，跟上老师的进度，下课注意总结，对知识点查漏补缺。

　　宁夏文科状元：万木春643分【高考经-验】：无论干什么，都要上心，哪怕是在玩的时候。在万木春高三时用的书包里，还有个所谓的“经-验本”。

　　福建理科状元：郭程宁688【高考经-验】：一定要完成老师布置的学习任务，尽自己努力，仅此而已。

　　福建文科状元：曾春明673分【高考经-验】：要根据自己的情况，按时间段制订学习计划。最重要是要打好基础。平时多和老师沟通。学习上、生活上、心理上有什么想法，可以找老师说说。

　　贵州理科状元：姜君703分【高考经-验】：“学习需要一种状态，心情不好时，我宁愿去散步，从不勉强自己。”

　　贵州文科状元：黄厚瀚655分【高考经-验】：“每次回到家，都很少见他看书，除了和家人聊聊学校和城市里发生的事，就知道打篮球。”

　　安徽文科状元：曹姗678分【高考经-验】：每天要做的事情写在小字条上，做完一件划掉一件，哪怕有一件没做完，都绝不去睡觉。这个习惯坚持了6年，很有用，而且让我每天都有成就感。-

　　安徽理科状元：张晨光703分【高考经-验】：高考不是人生终点，考多少分、排第几名并不重要，只要能考入心仪的学校就行，其他都是无所谓的事情，我自己始终保持着一颗平常心。

　　湖北理科状元：李龙692分【高考经-验】：学习要讲究效率，打疲劳战或题海战都是不科学的。课堂听讲一定要多琢磨，想一想为什么运用这个公式，为何采取这些解题步骤。（现代管理大学航空学院）

　　英译:

　　high three schoolmates want to imagine their university life boldly as far as possible. Like this you will have the progress will. However I must remind a minor sentence beforehand: Later must prepare for thought reforming. University's all, are very dissimilar with the high school life. To adapt the university life well, as soon as steps into the university, should find time to intend with yours fellow apprentices, the female apprentice very much to contact the exchange. Thus, may cause you to shift to an earlier time the understanding to know that some thing which obtains with difficulty in elsewhere, specially studies each kind of useful detail which in the life needs to pay attention, will urge us little to detour tomorrow, will use the good time as far as possible fully, the grapple can cause own several year university life to be more substantial, the study harvest to be more considerable beneficially, the body and mind to be healthier upwardly.(concerns her to be quite many in this aspect article, is worth everybody unifying own situation very much to read the ponder earnestly, in order to adjusts own study condition promptly. If is studying assiduously the article, science subjects double bachelor's degree Ma Yu-ge to Beijing's Tsinghua University undergraduate course the song its success secret to be interested truly, may arrive on-line searches for her name【马宇歌】to look for detailed material to look. On-line only then a person calls Ma Yu-ge 【马宇歌】the song, at present does not have the second person, extremely easy to look for) the student, if wants to obtain successfully in the study, besides assiduous studying hard, but should also pay great attention to study the method. How can have the good study method? The interest lets the study becomes amusing. The study is a long process, must have the will and the perseverance, is had the interest oneself to the study on to read some anytime and anywhere with the topic related extracurricular book, expands the aspect of knowledge, contacted many had the interest naturally, but might also have a look in the television program the knowledge question and answer competition, oneself tried to answer. For instance the study language, might as well pays attention in the message the rhetorical device; Study English, has a look at on the avenue English advertisement, but may also learn the sentence pattern and schoolmate practice, as the matter stands, you will discover that the study original plan will let the study have the goal. This plan is not refers to each minute to do any matter to stipulate that but every day should know that oneself must make anything. Sets up a goal in the long stage for oneself, found a oneself each one weak link in the short stage, the concentrate efforts to attack and capture. High three pay great attention maintains the healthy points of view, does not retreat in fear by the keen competition, is not overthrown by the brutal high pressure. But regarding own many weak links, like the language choice question, the thesis, English reading and so on, she extracts the time 11 to attack and capture diligently specially. Walks one step insists this step. In the high school stage's goal, Chen Xuan minister's goal is the entire province liberal arts or science subjects first. Actually, she at that time simply had not thought this possibly turns the reality, is only wants to decide the goal the high spot, the far spot, is had many oneself strives for success the power, more development opportunities. She said that, the student and teacher exchange not can only untie the hard problem, can exercise student's power of thought. Because teachers have the students are much richer than experiences and are higher than much the thought levels. Similarly, the student also wants to pay great attention with guardian's exchange. Family member's concern, the family warmth is alleviates the study pressure a medicinal preparation good medicine. In the world anything the environment which provided a warm harmonious family has been more disadvantageous than to the study. I am the very high county high school rise into the Tsinghua University by a popularity. This high school's most major characteristic is the impoverished + strict + fine school tradition, high school's three years for me is the struggle three years, in three years I am always holding the firm faith, maintains the fine school tradition throughout, conscientious, study work carefully and make steady progress. In the school has created the fine school tradition, without doubt to our promoter action. Three year past, the time did not lose the person with high aspirations, I rose into the ideal university finally. Thought that now general high school schoolmates some are similar with my study condition, some are different. But no matter how, so long as you have the confidence to yourself, so long as you have used the peripheral condition fully, certainly can succeed. May see before the study makes the plan the importance, how to draw up one item to conform to oneself actual situation learning program? A good learning program should include the following several aspect content: (1) should achieve goal. That is, in view of oneself present study level, decided that the study goal which can achieve in this end of the period. This goal should passes through the goal which a semester can achieve diligently. (2) analyzes oneself present existence the question. In view of the situation decided differently oneself study time the assignment, which aspect does decide oneself present this dynasty diligently and so on. (3) formulates the exhaustive study duty table. Mainly aims at one week or one day-long program arrangement, decided that oneself must study anything in each time interval, as well as how to study. Will receive the good study effect the own broke time full use. But the learning program cannot decide too dies, must have the few leeway to be possible to supply the temporary control. Multi-practices, multi-resonsiderations. Present's college entrance examination, the topic is getting more and more rich, writes the quantity to be also getting bigger and bigger. How to complete the answer paper fast in the stipulation time, and guarantees the high accuracy? Thought that has many high-school students to care about this problem. I have also turned over in one's mind in the high school this question, thinks it over or thought that only then presents the topic in the usual learning process, the multi-ponders, accumulate massively accumulate after the attention, persevere. The accumulation during the study is a very important process. The academic society accumulates, can best fill own knowledge big tree, causes its profuse growth of foliage. studies indefinite method, each person wants to be good in the learning process discovering suits own study method, discovers some effective study rule, the multi-explorations, the multi-practices, based on this, consult modestly again to other people, understood that some fine study habits, apply earnestly them in the study. One of attainments: The method wants to create, but creates the method to need sober brains and the enormous initiative. So-called is not on own initiative formally, but is in the thought. Wallows the excessive assignments, meets the question to ask teacher, this is not initiative. Beijing University had a female apprentice to be on the copy clerk to say a few words, I give everybody now: with formally studies diligently and practices hard evades the thought is the efficiency lowest laziness.The industrious ponder, often analyzes, dares to dissect itself, uses for reference suitably again is attentive two: Distinguishes clearly primary and secondary, can take up can lay down. This saying places here not too to be probably appropriate, but this indeed is great after this troublesome thing time, the work topic is a host, reference book this time. The second aspect, in the time arrangement, one minute is a host, one all day this time. Grasps one minute to grasp one day-long significance to be bigger than, well uses truly each minute, studies a semester in the school to exceed closes up practices for three years. In college entrance examination examination place decision victory and defeat except knowledge, more importantly point of view. The point of view influence condition, the good point of view has the good condition, not the good point of view has not the good condition. Not the good condition may let you in present in 100 topic to make mistakes, the good condition may let you solve has never seen the difficult problem. The college entrance examination successful essential factor first is a point of view, second is a knowledge, third is the display. But adjusts the point of view the method, I hoped that schoolmates realized, they tried to find out. Examining]: Regardless of does anything, must be careful, even if in plays time. In Wan Mu spring high 3:00 uses in book bag, but also has so-called the experience]: Must act according to own situation, on time compartment making learning program. Most important is must build the foundation. Are usually many and teacher communicates. Studies, lives, in the psychology to have any idea, may ask teacher to say. Examining]: each time gets the home, is very rare he to read, except chats the matter which with the family member in the school and the city occurs, knew that plays the basketball.Examining]: Every day must do the matter writes on the small note, completes one to cross out one, even if has one not to complete, does not sleep. This custom had insisted 6 years, are very useful, moreover let me have the sense of achievement every day. Examining]: The college entrance examination is not the life end point, tests how many minutes, to arrange several not to be unimportant, so long as could be admitted to the school line which admired, other were the indifferent matters, I was always maintaining an ordinary heart. Examining]: The study needs to be fastidious about the efficiency, hits the weary war or the topic naval battle is unscientific. The classroom listens must certainly ponder over, thinks why utilizes this formula, why adopts these problem solving step. (modern management university Aeronautical institute)